Rope Balls

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Watch Our Power Rope Ball Video- Learn Why Our Unique Advanced Design Is Safer & Offers Better Strength Training

The variety of Rope Balls from Si Boards have become a daily training tool that we use develop Explosive Power with our Golfers and other Athletes. The rope ball is a SOLID ball and its rebound from the ground or a wall forces you to stay engaged and it allows you to work concentrically and eccentrically, in other words you will feel the slam but you will still be working against the rebound, you will simply WORK HARDER. I would highly suggest using the Si Boards rope ball to any trainer or strength coach looking for a durable and effective tool to increase mobility, overall strength and power in their athletes.

Andrew Fodge, MS

Owner/Head Personal Trainer of Fitness by Andrew LLC

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EXPLOSIVE | 8.5", 6.5", (2) 5" Rope Balls | (2) 3" Mini Balls | Ultimate Core Training Package

EXPLOSIVE | 8.5", 6.5", (2) 5" Rope Balls | (2) 3" Mini Balls | Ultimate Core Training Package

EXPLOSIVE | 8.5", 6.5", (2) 5" Rope Balls | (2) 3" Mini Balls | Ultimate Core Training Package $1,000.00

STAMINA | 6.5" & (2) 5" Rope Balls | Double Mobility & Endurance, Speed Strength Combos

STAMINA | 6.5" & (2) 5" Rope Balls | Double Mobility & Endurance, Speed Strength Combos

STAMINA | 6.5" & (2) 5" Rope Balls | Double Mobility & Endurance, Speed Strength Combos $550.00

MOBILITY | (2) 5" Rope Balls | Double Shoulder Warm-Up & Endurance

MOBILITY | (2) 5" Rope Balls | Double Shoulder Warm-Up & Endurance

MOBILITY | (2) 5" Rope Balls | Double Shoulder Warm-Up & Endurance $306.00

8.5" INCH ROPE BALL | Large | 12.5 lbs / 5.7 kg | Max Strength & Core Control

8.5" INCH ROPE BALL | Large | 12.5 lbs / 5.7 kg | Max Strength & Core Control

8.5" INCH ROPE BALL | Large | 12.5 lbs / 5.7 kg | Max Strength & Core Control $450.00

6.5 INCH ROPE BALL | Medium | 5.5 lbs / 2.5 kg | Agility & Speed Strength

6.5 INCH ROPE BALL | Medium | 5.5 lbs / 2.5 kg | Agility & Speed Strength

6.5 INCH ROPE BALL | Medium | 5.5 lbs / 2.5 kg | Agility & Speed Strength $250.00

5" INCH ROPE BALL | Small | 2.5 lbs / 1.13 kg | Shoulder Warm-Up & Mobility

5" INCH ROPE BALL | Small | 2.5 lbs / 1.13 kg | Shoulder Warm-Up & Mobility

5" INCH ROPE BALL | Small | 2.5 lbs / 1.13 kg | Shoulder Warm-Up & Mobility $150.00

3" INCH ROPE BALL GRIP| For Large Hands, Grip Strength & Unique 2 Hand Holds

3" INCH ROPE BALL GRIP| For Large Hands, Grip Strength & Unique 2 Hand Holds

3" INCH ROPE BALL GRIP| For Large Hands, Grip Strength & Unique 2 Hand Holds $25.00

LONG ROPE | 60" in / 1.5 m | Users over 6' ft / 1.82 m | Replace Yearly With Heavy Use

LONG ROPE | 60" in / 1.5 m | Users over 6' ft / 1.82 m | Replace Yearly With Heavy Use

LONG ROPE | 60" in / 1.5 m | Users over 6' ft / 1.82 m | Replace Yearly With Heavy Use $33.00

MEDIUM ROPE | 51" in / 1.3 m | Users 5'4" ft / 1.65 m to 6' ft / 1.82 m | Replace Yearly With Heavy Use

MEDIUM ROPE | 51" in / 1.3 m | Users 5'4" ft / 1.65 m to 6' ft / 1.82 m | Replace Yearly With Heavy Use

MEDIUM ROPE | 51" in / 1.3 m | Users 5'4" ft / 1.65 m to 6' ft / 1.82 m | Replace Yearly With Heavy Use $31.50

SHORT ROPE | 42" in / 1 m | Users 5'4" ft / 1.65 m and Under | Replace Yearly With Heavy Use

SHORT ROPE | 42" in / 1 m | Users 5'4" ft / 1.65 m and Under | Replace Yearly With Heavy Use

SHORT ROPE | 42" in / 1 m | Users 5'4" ft / 1.65 m and Under | Replace Yearly With Heavy Use $30.00

Size Chart

Balance Boards

Medicine Balls

Half Balls

Rope Balls

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